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It’s the silly season, and the Christmas rush can sometimes get to us all…
Pick a park with a riverside track such as Styx River Esplanade Reserve. Sit by the bubbling spring and take time to pause and reflect before the big day; you’ll feel better for it! http://bit.ly/2zZmgnH
#mindfulness #christchurchparks #walkingwednesday
It’s the silly season, and the Christmas rush can sometimes get to us all…
Pick a park with a riverside track such as Styx River Esplanade Reserve. Sit by the bubbling spring and take time to pause and reflect before the big day; you’ll feel better for it! http://bit.ly/2zZmgnH
#mindfulness #christchurchparks #walkingwednesday
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